MICHELLE ANNE
2X NATIONALLY QUALIFIED NPC
WOMEN'S FIGURE COMPETITOR
FITNESS MODEL , PERSONAL TRAINER , Certified nutrition advisor, GROUP FITNESS,
POSING COACH
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FITNESS
ILiving healthy means commiting to both nutrition and exercise. I gaurantee with the correct balance of both you will feel happier, more energetic, look and feel great.
Eating healthy involves basics like avoiding processed foods or foods with chemicals or bad ingredients. A healthy weight loss program is not JUST eating healthy foods. Its knowing and learning your daily macros, and adjusting it to your body type.
My program will specify what you need for a healthier, leaner you. Each food item will show specifically its calorie, protein, carb, fiber, fat, and potassium content, every detail you need to know when dieting. Your daily macros will be set, but the program also allows for flexible dieting.
Your transformation starts for only:
$99.99/month
*Nutrition Program
*Cardio Program
*Supplement Recommendations
*Daily Online Weigh ins
*Accountability
*Online Everyday Coaching with full access to myself
*Option for flexible dieting (even for competitors!)
nutrition program
$99 a month
Absolutely no refunds. Your meal plan will consist of 5-6 meals per day, depending on what your body conditioning is. You will be given one meal plan that will require prep work. You will be eating the same foods daily until you plateau in weight or until I stop seeing progression with your bi-weekly progress pictures. You will NOT be receiving a new plan daily or weekly, only upon a plateau will you recieve a new plan.
You will be given a bi-weekly or weekly refeed (aka -cheat meal) depending on your progression . Your plan will work if you work!
